“The Science Of Getting Back On Track" with Steve Kamb
Rich Life Expert Sessions
Tuesday, February 17, 2026
3pm Eastern / 12pm Pacific
Does this sound familiar?
You start with momentum toward a better future. You’re making changes, things are clicking. For the first time in a while, you feel like you’re moving forward instead of just treading water.
Then something normal happens. A sick kid. A blow-up at work. A few missed days.
Your brain jumps to, “I’m back at zero.”
The setback is not the problem. That thought is.
Once you believe you’ve failed, you check out. You beat yourself up about it and avoid restarting. Your brain says “why bother?”
But you were never back at “square one.”. You simply discovered what didn’t work, and the real skill is learning how to adjust and keep going.
On February 17 (3:00 PM ET / 12:00 PM PT), I’m inviting my friend Steve Kamb (founder of Nerd Fitness, author of Level Up Your Life) to teach a research-backed framework called the 4 Tenets of Hope, based on Dr James Griffth’s Hope Modules.
This isn’t a pep talk. No vision board or toxic positivity required. You’re not going to walk away feeling motivated for three days and then forget everything. You’re going to leave with an actual system for what to do when life happens and your plan falls apart.
You’ll learn
- The 4 Tenets of Hope (practical tools for getting unstuck)
- How to break the try → fail → cope → repeat cycle
- The “pivot and persist” method for restarting without beating yourself up
You’ll do the work in real time
This isn’t one of those events where you nod along for an hour and never do anything with it.
Steve’s going to run you through exercises live, during the session. You’re going to do the work right there.
And you’ll leave with something you can really use: an actual framework for what to do the next time things go sideways.
Event: Rich Life Expert Sessions: The Science of Getting Back On Track with Steve Kamb
Date: February 17
Time: 3:00 PM ET / 12:00 PM PT
Reserve your seat now