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New interview: Crafting the life you want

A friend of mine has 4 college interns working for her, and last week she asked me to speak to them about business and psychology. When I got there, they’d prepared questions about writing and productivity and marketing, but we spent the most time talking about how to deal with the pressure of parents’ expectations. I noticed this because ...

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Learn social skills and instant rapport from a NYT journalist

Did I tell you how I ended up choosing a major in college that made people crinkle their nose and say, “You’re studying WHAT??” Back in the day, like all high-school kids, I was delusional and dumb. I would brag to my friends that I wanted to study “computer science, but with no programming and no math.” I said ...

What could 10 women say to make this group of grown men cry?

My friend was telling me about attending a men's event he attended a few years ago. A group of women were brought in to give direct feedback about how they perceived the guys and their clothing, their demeanor, the way they came across. These were grown men -- construction workers, authors, professionals. Try to imagine what happened. "The guys were ...

How to be happy for life: With Gretchen Rubin and Ramit Sethi

When I was doing a lot of TV, I would take questions from viewers. Literally 99% of questions would fall into the same 5 categories: I’m in debt. How do I pay it off? My credit card company did X to me. What should I do? I want to buy X. Can I afford it? I just had kids. ...

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How to handle a career crossroads

I remember being totally unsure about what direction to take with my career. I was at a crossroads with two choices -- and I had no idea what to do. Senior year of college, I had a great job offer. It would have impressed my friends and parents, I would have made a lot of money -- but there was ...

How to get unstuck (new 1-hour mini-course with BJ Fogg)

You know when you go to the gym for 3 months straight, then miss a day (“I’ll go tomorrow...”) ...then you end up skipping the next 3 weeks? Why do we stop doing things we actually want to do? Jerry Seinfeld knew why -- and he knew the secret of momentum: He told me to get a big wall ...